Friday, 14 October 2016

Swimming Blog

WHAT: Star Fish Swimming
SO WHAT: I achieved Seated Dives, Swim 20m Freestyle, Swim 20m Backstroke, Demonstrate a Breast arm action, Demonstrate a Breast leg action, Swim 20m survival Backstroke ( double arm back with breast legs) and Non ridged aid assistance (towel or rope)
NOW WHAT: I need to work on Scull 15m head first and feet first.

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